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Pantry grocery deals in Courtenay

Current source-linked grocery flyer prices for this shopping area. Prices and availability can vary by store; verify the retailer source before shopping.

Current offers
38
Flyer week
2026-06-25 to 2026-07-01
Source-linked flyer prices

Current grocery offers

Use the local finder
Thrifty Foods Pantry

Primo Canned Beans

$1.59 member price 540 mL · $2.94/L
  • 540 mL
  • 540 mL · $2.94/L
  • Loyalty required
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

Amy's Burrito

2 for $8 $4.00 each when you buy 2 · 170 g · $23.53/kg
  • 170 g
  • $4.00 each when you buy 2 · 170 g · $23.53/kg
  • 2 for $8
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

Grazy Frozen Dessert () or Novelties (3 x )

$6.99 500 mL · $6.99/each
  • 500 mL
  • 500 mL · $6.99/each
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

Kellogg's Eggo Waffles

$3.99 280 g · $3.99/each
  • 280 g
  • 280 g · $3.99/each
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

Bull's-Eye BBQ Sauce or Smart Ones Frozen Entrée

$3.49 425 mL · $3.49/each
  • 425 mL
  • 425 mL · $3.49/each
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

Campbell's Chunky Soup

3 for $8 $2.67 each when you buy 3 · 515 mL · $5.18/L
  • 515 mL
  • $2.67 each when you buy 3 · 515 mL · $5.18/L
  • 3 for $8
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

Catie's Jelly or Jam

$9.99 250 mL · $9.99/each
  • 250 mL
  • 250 mL · $9.99/each
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

French's Ketchup (1 Litre) or Frank's Hot Sauce ()

$4.49 354 mL · $4.49/each
  • 354 mL
  • 354 mL · $4.49/each
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

French's Mustard

$2.99 325 mL · $2.99/each
  • 325 mL
  • 325 mL · $2.99/each
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

General Mills Cereal

$3.99 350 g · $3.99/each
  • 350 g
  • 350 g · $3.99/each
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

Heinz Ketchup (1 Litre) or Kraft Miracle Whip ()

$4.99 890 mL · $4.99/each
  • 890 mL
  • 890 mL · $4.99/each
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

Hellmann's Mayonnaise

$5.99 890 mL · $5.99/each
  • 890 mL
  • 890 mL · $5.99/each
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

Knorr Sidekicks () or Soup Mix ()

2 for $3.5 $1.75 each when you buy 2 · 136 g · $12.87/kg
  • 136 g
  • $1.75 each when you buy 2 · 136 g · $12.87/kg
  • 2 for $3.5
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

Kraft Pickle Mayonnaise

$3.49 340 mL · $3.49/each
  • 340 mL
  • 340 mL · $3.49/each
Valid to 2026-07-01 Retailer source
Quality Foods Pantry

The Keg Sauce () or Salad Dressing ()

$4.99 355 mL · $4.99/each
  • 355 mL
  • 355 mL · $4.99/each
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Bergen Farms Frozen Fruit

$4.44 member price 600 g · $7.40/kg
  • 600 g
  • 600 g · $7.40/kg
  • Loyalty required
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Compliments Frozen Vegetables

$3.99 750 g · $5.32/kg
  • 750 g
  • 750 g · $5.32/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Compliments Waffles

$2.49 280 g · $8.89/kg
  • 280 g
  • 280 g · $8.89/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Ben's Original Rice Cups

$2.99 68 g · $43.97/kg
  • 68 g
  • 68 g · $43.97/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

CattleBoyz Original BBQ Sauce

$7.99 490 mL · $16.31/L
  • 490 mL
  • 490 mL · $16.31/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Compliments 4 Pack Mini Dips or Hummus

$3.99 228 g · $17.50/kg
  • 228 g
  • 228 g · $17.50/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Compliments 4 Pack Mini, Dips or Hummus

$3.99 228 g · $17.50/kg
  • 228 g
  • 228 g · $17.50/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Compliments 4 Pack Mini, Dips or Hummus Regular, 227–

$3.99 228 g · $17.50/kg
  • 228 g
  • 228 g · $17.50/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Compliments Mayonnaise Flavoured

$2.99 300 mL · $9.97/L
  • 300 mL
  • 300 mL · $9.97/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Compliments Mayonnaise Flavoured or The Burger Sauce

$2.99 300 mL · $9.97/L
  • 300 mL
  • 300 mL · $9.97/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Fredrich's Honey

$14.99 1 kg · $14.99/kg
  • 1 kg
  • 1 kg · $14.99/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

General Mills , Kellogg's or Post Cereals

$4.99 437 g · $11.42/kg
  • 437 g
  • 437 g · $11.42/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

General Mills 300–, Kellogg's 210– or Post Cereals 283–

$4.99 437 g · $11.42/kg
  • 437 g
  • 437 g · $11.42/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

General Mills 300–, Kellogg's 210– or Post Cereals 283– Selected

$4.99 437 g · $11.42/kg
  • 437 g
  • 437 g · $11.42/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Green Sauce Chopped Italian Panini Sandwich

$7.99 member price 315 g · $25.37/kg
  • 315 g
  • 315 g · $25.37/kg
  • Loyalty required
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Left Coast Organics Walnuts

$3.99/100g $39.90/kg
  • 100 g
  • $39.90/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Nongshim Noodles

$1.79 120 g · $14.92/kg
  • 120 g
  • 120 g · $14.92/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Quaker Cereal

$3.49 510 g · $6.84/kg
  • 510 g
  • 510 g · $6.84/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Robin Hood Flour

$4.99 2.5 kg · $2.00/kg
  • 2.5 kg
  • 2.5 kg · $2.00/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Sprague Soups

$3.29 398 mL · $8.27/L
  • 398 mL
  • 398 mL · $8.27/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Texana Gluten Free Thai Jasmine Rice

$3.99 907 g · $4.40/kg
  • 907 g
  • 907 g · $4.40/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

VH Sauces

$3.99 380 mL · $10.50/L
  • 380 mL
  • 380 mL · $10.50/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Wildly Delicious Sauce

$5.99 350 mL · $17.11/L
  • 350 mL
  • 350 mL · $17.11/L
Valid to 2026-07-01 Retailer source
Source-linked, not a guarantee. Prices and availability can vary by store. Check the retailer source before making a special trip.