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Duncan grocery deals

Current source-linked grocery flyer prices for this shopping area. Prices and availability can vary by store; verify the retailer source before shopping.

Current offers
142
Flyer week
2026-06-25 to 2026-07-01
Source-linked flyer prices

Current grocery offers

Use the local finder
Thrifty Foods Bakery

Compliments White or Whole Wheat Bread

$2.49 570 g · $4.37/kg
  • 570 g
  • 570 g · $4.37/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Little Northern Bakehouse Gluten Free Breads or Buns

$6.99 567 g · $12.33/kg
  • 567 g
  • 567 g · $12.33/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Portofino Sourdough Brioche or Potato Buns 6 Pack or Stonemill Bread 454–

$4.99 550 g · $9.07/kg
  • 550 g
  • 550 g · $9.07/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Villaggio Bread , Buns 6-8 Pack or Natural Bakery Rye

$3.49 540 g · $6.46/kg
  • 540 g
  • 540 g · $6.46/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Westcoast Rye Bread

$3.99 member price 454 g · $8.79/kg
  • 454 g
  • 454 g · $8.79/kg
  • Loyalty required
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Cracker Barrel Cheese Slices

$4.99 240 g · $20.79/kg
  • 240 g
  • 240 g · $20.79/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Philadelphia Cream Cheese

$4.99 250 g · $19.96/kg
  • 250 g
  • 250 g · $19.96/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Philadelphia Cream Cheese Selected or Kraft Singles

$4.99 250 g · $19.96/kg
  • 250 g
  • 250 g · $19.96/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Meat and seafood

BC Fresh Split Chicken Breasts

$5.99/lb $13.21/kg
  • $13.21/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Meat and seafood

Compliments Bacon Bits

$3.99 85 g · $46.94/kg
  • 85 g
  • 85 g · $46.94/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Meat and seafood

Fresh Pork Back Ribs

$10.49/lb $23.13/kg
  • $23.13/kg
  • Loyalty required
Valid to 2026-07-01 Retailer source
Thrifty Foods Meat and seafood

Fresh Pork Side Ribs

$4.99/lb $11.00/kg
  • $11.00/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Meat and seafood

Harvest Meats Garlic Coil Sausage

$10.99 500 g · $21.98/kg
  • 500 g
  • 500 g · $21.98/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Meat and seafood

Helmut's Okanagan Apple Brined or Maple Bacon

$9.99 375 g · $26.64/kg
  • 375 g
  • 375 g · $26.64/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Meat and seafood

Hertel's Bacon Back

$6.99 250 g · $27.96/kg
  • 250 g
  • 250 g · $27.96/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Meat and seafood

Johnsonville Dinner or Breakfast Sausages

$5.99 500 g · $11.98/kg
  • 500 g
  • 500 g · $11.98/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Primo Canned Beans

$1.59 member price 540 mL · $2.94/L
  • 540 mL
  • 540 mL · $2.94/L
  • Loyalty required
Valid to 2026-07-01 Retailer source
Thrifty Foods Produce

BC Early Nugget Warba Potatoes or Zucchini

$2.49/lb $5.49/kg
  • $5.49/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Produce

BC Jumbo Cherries

$3.99/lb $8.80/kg
  • $8.80/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Produce

Bergen Farms BC Raspberries

$8.99 1 lb · $19.82/kg
  • 1 lb
  • 1 lb · $19.82/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Produce

G.H. Cretors Caramel Corn or Chicago Mix

$4.29 227 g · $18.90/kg
  • 227 g
  • 227 g · $18.90/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Produce

H&H Dried Mango

$8.99 member price 454 g · $19.80/kg
  • 454 g
  • 454 g · $19.80/kg
  • Loyalty required
Valid to 2026-07-01 Retailer source
Thrifty Foods Produce

Hiiros Cherry Tomatoes on the Vine

$9.99 1.5 lb · $14.68/kg
  • 1.5 lb
  • 1.5 lb · $14.68/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Produce

McCain Breakfast Potatoes

$4.49 650 g · $6.91/kg
  • 650 g
  • 650 g · $6.91/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Brioche Hot Dog or Burger Buns

$5.00
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Christie Family Size Cookies

$5.99 520 g · $11.52/kg
  • 520 g
  • 520 g · $11.52/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Christie Family Size Cookies , HoneyMaid Wafers or Oreo Cakesters

$5.99 520 g · $11.52/kg
  • 520 g
  • 520 g · $11.52/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Christie Family Size Cookies 303–, HoneyMaid Wafers or Oreo Cakesters

$5.99 520 g · $11.52/kg
  • 520 g
  • 520 g · $11.52/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Compliments Cookies

$2.99 350 g · $8.54/kg
  • 350 g
  • 350 g · $8.54/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Compliments Pies 8" or Crumb Cakes

$7.99 750 g · $10.65/kg
  • 750 g
  • 750 g · $10.65/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Cupcakes

$5.99 505 g · $11.86/kg
  • 505 g
  • 505 g · $11.86/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Dinner or Butter Topped Brioche Buns

$3.99 500 g · $7.98/kg
  • 500 g
  • 500 g · $7.98/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Mi-Del Gluten Free Cookies or ShaSha Ginger Snaps

$5.49 227 g · $24.19/kg
  • 227 g
  • 227 g · $24.19/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Real Cream Layer Cakes

2 for $23 $11.50 each when you buy 2 · 775 g · $14.84/kg
  • 775 g
  • $11.50 each when you buy 2 · 775 g · $14.84/kg
  • 2 for $23
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Real Cream Layer Cakes

2 for $25 $12.50 each when you buy 2 · 775 g · $16.13/kg
  • 775 g
  • $12.50 each when you buy 2 · 775 g · $16.13/kg
  • 2 for $25
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Robin Hood Flour , PudgyBoy Donut Mixes or Club House La Grille Seasonings or Spice Blends

$4.99 2.5 kg · $2.00/kg
  • 2.5 kg
  • 2.5 kg · $2.00/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Shortbread, Shortbread with Sprinkles or Shortbread Cookies with Chocolate Drizzle

$5.99 340 g · $17.62/kg
  • 340 g
  • 340 g · $17.62/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Bakery

Single Layer Canada Day Cake

$12.99 member price 610 g · $21.30/kg
  • 610 g
  • 610 g · $21.30/kg
  • Loyalty required
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Bang Energy Drinks

2 for $6.5 $3.25 each when you buy 2 · 473 mL · $6.87/L
  • 473 mL
  • $3.25 each when you buy 2 · 473 mL · $6.87/L
  • 2 for $6.5
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Coca-Cola or Pepsi Soft Drinks

$7.99
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Cove Gut Healthy Soda

3 for $6.99 $2.33 each when you buy 3 · 355 mL · $6.56/L
  • 355 mL
  • $2.33 each when you buy 3 · 355 mL · $6.56/L
  • 3 for $6.99
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Earth's Own Beverages

$3.49 1.89 L · $1.85/L
  • 1.89 L
  • 1.89 L · $1.85/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Foco Coconut Water

$2.99 1 L · $2.99/L
  • 1 L
  • 1 L · $2.99/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Kicking Horse Whole Bean Coffee

$16.97 454 g · $37.38/kg
  • 454 g
  • 454 g · $37.38/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Loop Cold-Pressed Juices

2 for $8 $4.00 each when you buy 2 · 300 mL · $13.33/L
  • 300 mL
  • $4.00 each when you buy 2 · 300 mL · $13.33/L
  • 2 for $8
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Monster, Nos, Reign or Bang Energy Drinks

2 for $6.5 $3.25 each when you buy 2 · 473 mL · $6.87/L
  • 473 mL
  • $3.25 each when you buy 2 · 473 mL · $6.87/L
  • 2 for $6.5
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Nabob Roast & Ground Coffee

$11.99 340 g · $35.26/kg
  • 340 g
  • 340 g · $35.26/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Nabob Roast & Ground Coffee or Tassimo T-Discs 8-14 Pack

$11.99 340 g · $35.26/kg
  • 340 g
  • 340 g · $35.26/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Pepsi Soft Drinks

$7.99
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Ribena Original Blackcurrant Beverage

$13.49 850 mL · $15.87/L
  • 850 mL
  • 850 mL · $15.87/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Rubicon Exotic Juice

2 for $5 $2.50 each when you buy 2 · 1 L · $2.50/L
  • 1 L
  • $2.50 each when you buy 2 · 1 L · $2.50/L
  • 2 for $5
Valid to 2026-07-01 Retailer source
Thrifty Foods Beverages

Salt Spring Whole Bean Coffee

$13.99 400 g · $34.98/kg
  • 400 g
  • 400 g · $34.98/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

AROY-D Coconut Milk

$2.49 400 mL · $6.23/L
  • 400 mL
  • 400 mL · $6.23/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Almond or Butter Tarts

$4.99 400 g · $12.48/kg
  • 400 g
  • 400 g · $12.48/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Compliments Aerosol Whipped Cream

$4.49 225 g · $19.96/kg
  • 225 g
  • 225 g · $19.96/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Compliments Goat Cheese

$5.79 113 g · $51.24/kg
  • 113 g
  • 113 g · $51.24/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Donia Farms Butter Sea Salted

$9.99 250 g · $39.96/kg
  • 250 g
  • 250 g · $39.96/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Enjoy! Plant-Based Cheese

$4.49 200 g · $22.45/kg
  • 200 g
  • 200 g · $22.45/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Hazel's Ice Cream

$9.99 285 mL · $35.05/L
  • 285 mL
  • 285 mL · $35.05/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Island Farms Chocolate Milk

$4.49 2 L · $2.25/L
  • 2 L
  • 2 L · $2.25/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Island Farms Premium, Plus or Country Cream Ice Cream

$5.49 1.65 L · $3.33/L
  • 1.65 L
  • 1.65 L · $3.33/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Island Farms Sour Cream

$1.99 250 mL · $7.96/L
  • 250 mL
  • 250 mL · $7.96/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Island Gold Free Run Large Brown Eggs

$5.99
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Milk or Dark Chocolate Peanuts or Raisins

$2.99/100g $29.90/kg
  • 100 g
  • $29.90/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Natrel Organic Milk

$5.99 2 L · $3.00/L
  • 2 L
  • 2 L · $3.00/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Olympic Yogurt

$10.99 1.75 kg · $6.28/kg
  • 1.75 kg
  • 1.75 kg · $6.28/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Olympic Yogurt Greek

$10.99 1.75 kg · $6.28/kg
  • 1.75 kg
  • 1.75 kg · $6.28/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Olympic Yogurt Organic, Greek or Krema Style

$10.99 1.75 kg · $6.28/kg
  • 1.75 kg
  • 1.75 kg · $6.28/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Paradise Island Feta Cheese

$6.49 200 g · $32.45/kg
  • 200 g
  • 200 g · $32.45/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Paradise Island Shredded or Shaved Cheese 170– or Feta Cheese

$6.49 270 g · $24.04/kg
  • 270 g
  • 270 g · $24.04/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Saint Agur Blue Cheese

$7.99 125 g · $63.92/kg
  • 125 g
  • 125 g · $63.92/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Dairy

Tree Island Greek Yogurt

$13.99 1.5 kg · $9.33/kg
  • 1.5 kg
  • 1.5 kg · $9.33/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Bergen Farms Frozen Fruit

$4.44 member price 600 g · $7.40/kg
  • 600 g
  • 600 g · $7.40/kg
  • Loyalty required
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Compliments Frozen Vegetables

$3.99 750 g · $5.32/kg
  • 750 g
  • 750 g · $5.32/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Pantry

Compliments Waffles

$2.49 280 g · $8.89/kg
  • 280 g
  • 280 g · $8.89/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Meat and seafood

AROY-D Sweet Chili Sauce For Chicken

$5.49 720 mL · $7.63/L
  • 720 mL
  • 720 mL · $7.63/L
Valid to 2026-07-01 Retailer source
Thrifty Foods Meat and seafood

BC Fresh Split Chicken Wings

$5.99/lb $13.21/kg
  • $13.21/kg
Valid to 2026-07-01 Retailer source
Thrifty Foods Meat and seafood

Compliments Albacore Tuna or Ben's Original Rice Cups

$2.99 170 g · $17.59/kg
  • 170 g
  • 170 g · $17.59/kg
Valid to 2026-07-01 Retailer source
Source-linked, not a guarantee. Prices and availability can vary by store. Check the retailer source before making a special trip.